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Instructor Led Courses
Self Defense Class (Beginner)
with Derek Hardister
This is a 1 hour class every Sunday from 9am-10am and will be billed monthly at $250/month. Not all topics mentioned below will be covered each/every week. This class is designed to be an ongoing weekly self defense class. This being the first part of a larger training group that includes weekly instruction and must be completed prior to moving to the next level which could be several months.
Tier 1: Foundations (Beginner)
Focus: Building foundational skills in awareness, basic self-defense, and firearm safety.
Curriculum:
- Situational Awareness & De-escalation:
- Recognizing pre-assault indicators.
- Verbal de-escalation techniques.
- Understanding the psychology of conflict.
- Developing a personal safety plan.
- Empty-Hand Self-Defense Fundamentals:
- Basic stances, footwork, and movement.
- Simple strikes (punches, palm strikes, kicks).
- Fundamental blocks and parries.
- Escapes from basic grabs and holds.
- Introduction to ground defense (getting back to feet).
- Firearm Safety & Handling:
- Four basic rules of firearm safety.
- Safe gun handling and storage.
- Firearm nomenclature and function.
- Proper grip, stance, and sight alignment.
- Basic marksmanship drills (static range).
- Legal & Ethical Use of Force:
- Understanding local and state laws regarding self-defense.
- The concept of reasonable force.
- Legal and ethical considerations of using a firearm in self-defense. ginner)
Self Defense Class (Intermediate)
with Derek Hardister
This is a 1 hour class every Sunday from 11am-12pm and will be billed monthly at $250/month. Not all topics mentioned below will be covered each/every week. This class is designed to be an ongoing weekly self defense class. This being the second part of a larger training group that includes weekly instruction and must be completed prior to moving to the next level which could be several months.
Tier 2: Integration (Intermediate)
Focus: Integrating martial arts techniques with firearm handling and tactical movement.
Prerequisites: Completion of Tier 1.
Curriculum:
- Advanced Empty-Hand Techniques:
- Combinations of strikes and blocks.
- More complex escapes and takedowns.
- Introduction to grappling and control techniques.
- Defending against multiple attackers.
- Firearm Manipulation & Accuracy:
- Drawing from concealment.
- Reloading and malfunction drills.
- Advanced marksmanship drills (moving targets, multiple targets).
- Shooting from cover and concealment.
- Integrating Martial Arts & Firearms:
- Drawing a firearm while moving.
- Using empty-hand techniques to create space for a draw.
- Transitioning between empty-hand and firearm techniques.
- Tactical movement with a firearm (e.g., clearing rooms, hallways).Untimely draw scenarios and responses.
- Scenario-Based Training:
- Force-on-force scenarios using marking cartridges or training simulators.
- Applying learned skills in realistic situations.
- Stress inoculation exercises.
Self Defense Class (Advanced)
with Derek Hardister
This is a 1 hour class every Sunday from 1pm-2pm and will be billed monthly at $250/month. Not all topics mentioned below will be covered each/every week. This class is designed to be an ongoing weekly self defense class. This being the third part of a larger training group that includes weekly instruction and must be completed prior to moving to the next level which could be several months.
Tier 3: Integration (Advanced)
Focus: Refining skills under high-stress conditions and developing advanced tactical thinking.
Prerequisites: Completion of Tier 2 or instructor approval.
Curriculum:
- Advanced Close Quarters Combat (CQC):
- More Advanced grappling and weapon retention techniques.
- Close-quarters firearm deployment.
- Defending against edged weapon attacks.
- Team tactics (if applicable).
- Advanced Firearms Tactics:
- Shooting while moving and communicating.
- Using cover and concealment in dynamic environments.
- Low-light shooting techniques.
- Decision-making under extreme stress.
- Complex Scenario-Based Training:
- Highly realistic scenarios involving multiple attackers, complex environments, and time constraints.
- Stress inoculation and performance under pressure.Post-incident procedures and legal considerations.
- Case study analysis of real-world self-defense incidents.
- Tactical Decision-Making & Leadership:
- Developing tactical plans and strategies.
- Leading and coordinating in stressful situations.
- Adapting to changing circumstances.